Ataque de nervios  

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-A '''panic attack''' is a period of incredibly intense, often temporarily debilitating, sense of extreme [[fear]] or psychological distress, typically of abrupt onset. Though it is often a purely terrifying feeling to the sufferer, panic attacks are actually an evolutionary body response often known as the [[fight-or-flight response]] occurring out of context. The most common [[symptom]]s may include [[trembling]], [[shortness of breath]], [[heart palpitation]]s, [[chest pain]] (or chest tightness), [[sweating]], [[nausea]], [[dizziness]] (or slight [[Vertigo (medical)|vertigo]]), light-headedness, [[hyperventilation]], [[paresthesia]]s (tingling sensations), and sensations of [[choking]], [[smothering]] and dreamlike and disconnected sensations. During a panic attack, the body typically releases large amounts of [[adrenaline]] into the [[bloodstream]]. First time panic attacks are usually one of the worst experiences of a person's life. Typically, first time sufferers of a panic attack truly believe they are dying, going [[insane]] or having a [[myocardial infarction|heart attack]]. Repeated and seemingly unprovoked panic attacks may be a sign of [[Panic Disorder]], but panic attacks are associated with other [[anxiety disorders]] as well. For example, people who suffer from [[phobias]] may experience panic attacks upon exposure to certain triggers. +'''Ataque de nervios''', also known as '''"Puerto Rican syndrome"''') is a psychological syndrome most associated in the United States with Spanish-speaking people from the [[Caribbean]] although commonly identified among all Iberian-descended cultures. ''Ataque de nervios'' translates into English as "attack of nerves", although it is used in its common cultural form to refer to a specific pattern of symptoms, rather than being a general term for feeling nervous.
 +== History ==
 +Ataque de nervios was first mentioned in Puerto Rico by US military psychiatrists who observed a young Puerto Rican experiencing unusual illness.
-People with panic disorder often can be successfully treated with therapy and/or anti-anxiety medication or antidepressants. 
-Panic attacks can be caused by very common problems such as low blood sugar [[hypoglycemia]], or the overuse of [[caffeine]] or [[nicotine]]. 
==See also== ==See also==
-*[[Anxiety disorder]]+* [[Dissociative identity disorder]]
-*[[Ataque de nervios]]+* [[Nervous breakdown]]
 +* [[Susto]]
 +*''[[Women on the Verge of a Nervous Breakdown]]''
 +* [[Hwabyeong]]
 + 
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Ataque de nervios, also known as "Puerto Rican syndrome") is a psychological syndrome most associated in the United States with Spanish-speaking people from the Caribbean although commonly identified among all Iberian-descended cultures. Ataque de nervios translates into English as "attack of nerves", although it is used in its common cultural form to refer to a specific pattern of symptoms, rather than being a general term for feeling nervous.

History

Ataque de nervios was first mentioned in Puerto Rico by US military psychiatrists who observed a young Puerto Rican experiencing unusual illness.

See also




Unless indicated otherwise, the text in this article is either based on Wikipedia article "Ataque de nervios" or another language Wikipedia page thereof used under the terms of the GNU Free Documentation License; or on research by Jahsonic and friends. See Art and Popular Culture's copyright notice.

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