Tai chi  

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-"'''Spiritual but not religious'''" ('''SBNR''') is a popular phrase and initialism used to self-identify a [[life stance]] of [[spirituality]] that takes issue with [[organized religion]] as the sole or most valuable means of furthering spiritual growth. Spirituality places an emphasis upon the well-being of the "mind-body-spirit", so "holistic" activities such as [[tai chi]], [[reiki]], and [[yoga]] are common within the SBNR movement. 
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-==See also== 
-*[[Perennial philosophy]] 
-*[[Deism]] 
-*[[Ietsism]] 
-*[[Moralistic therapeutic deism]] 
-*[[Non-overlapping magisteria]] 
-*[[Spiritual naturalism]] 
-*[[Secular spirituality]] 
-*[[Ecospirituality]] 
-*[[Agnosticism]] 
-*[[Non-denominational]] 
 +'''Tai chi''' is an [[neijia|internal]] [[Chinese martial art]] practiced for both its defense training and its health benefits. The term [[Taiji (philosophy)|taiji]] refers to a philosophy of the forces of [[yin and yang]], related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of [[pushing hands]] (''tui shou''), demonstration competitions, and achieving greater [[longevity]]. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tàijíquán are especially known for being practiced with relatively slow movements.
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Tai chi is an internal Chinese martial art practiced for both its defense training and its health benefits. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tàijíquán are especially known for being practiced with relatively slow movements.




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