Psychological resilience
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"Resilience" in psychology is the positive capacity of people to cope with stress and adversity. This coping may result in the individual “bouncing back” to a previous state of normal functioning, or using the experience of exposure to adversity to produce a “steeling effect” and function better than expected (much like an inoculation gives one the capacity to cope well with future exposure to disease).
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See also
- Al Siebert
- Emotional intelligence
- Health realization
- Liz Murray
- Positive psychology
- Salutogenesis
- Self-confidence
- Self (psychology)
- Stress management
- Differential Susceptibility
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