Mediterranean diet
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The Mediterranean diet is a diet inspired by the eating habits of people who live near the Mediterranean Sea. When initially formulated in the 1960s, it drew on the cuisines of Greece, Turkey, Italy, and Spain. In decades since, it has also incorporated other Mediterranean cuisines, such as those in the Levant and North Africa.
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See also
- Cretan diet
- Cuisine of the Mediterranean
- List of diets
- Mediterranean Diet Foundation
- Health effects of wine
- Sustainable diet
- Ikaria Study
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