Les rêves et les moyens de les diriger; observations pratiques
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Les rêves et les moyens de les diriger; observations pratiques (1867, Dreams and the Ways to Direct Them:Practical Observations) is a book by Hervey de Saint Denys. It is an introspective studies on dreams. He wrote down his dreams on a daily basis from the age of 13. In , he anonymously published . In this book, he proposed techniques to control dreams, and he described dreams in which the "dreamer is perfectly aware he is dreaming". This particular state of consciousness later came to be called lucid dreaming.
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