Healthy diet
From The Art and Popular Culture Encyclopedia
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"Gloria Swanson became a vegetarian around 1928 and was an early health food advocate who was known for bringing her own meals to public functions in a paper bag. Swanson told actor Dirk Benedict about macrobiotic diets when he was battling prostate cancer at a very early age. He had refused conventional therapies and credited this kind of diet and healthy eating with his recovery. In 1975, Swanson traveled the United States and helped to promote the book Sugar Blues written by her husband, William Dufty." |
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Health food is food considered to be beneficial to health in ways that go beyond a normal healthy diet required for human nutrition. Because there is no precise, authoritative definition from regulatory agencies such as the U.S. Food and Drug Administration, different dietary practices can be considered healthy depending on context.
Foods considered "healthy" may be natural foods, organic foods, whole foods, and sometimes dietary supplements. Such products are sold in health food stores or in the health/organic sections of supermarkets.
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